CHILE LIME MARINATED CHICKEN BREAST, diet on the go!

CHILE LIME MARINATED CHICKEN BREAST

6 oz chicken breast, trimmed and ready to cook
1 teaspoon chili paste
2 tablesppon fresh lime juice
1/2 teaspoon olive oil
1 clove garlic
1 tablespoon cilantro
1 pinch salt
1 pinch pepper

Zest and juice lime and place into blender. Ad garlic , cilantro, oil and chill paste, blend until smooth adding just enough water to help puree

Make slits in chicken breast toa llow marinade to permeate, and pour over breast

Marinate for 1/2 hour minimum, grill or roast over 400 degrees oven for 10 minutes, until internal temperature reaches 165 degrees

Slice and serve

0 comments:

Post a Comment